{"data":{"podcast":{"podcastuuid":"9c4e68bd-e974-4fe3-b9d5-35dc478f604e","branduuid":"6417e1f0-48ae-44ad-b315-cb8117623641","name":"Chasing Life","link":"https://www.cnn.com/audio/podcasts/chasing-life","allowsPaging":true,"description":"The brain makes us who we are. It's the control center that manages thoughts, emotions, and even our perception of time. But for many of us, the brain remains a mystery.  This season, Dr. Sanjay Gupta, a practicing neurosurgeon, explains how this 3-pound organ impacts our physical and mental health. As Dr. Gupta demystifies the brain, you'll learn tangible takeaways to help you sleep better, eat healthier, and live longer.","distributionPartners":[{"name":"Apple Podcasts","url":"https://link.chtbl.com/WVeser_B"},{"name":"Spotify","url":"https://link.chtbl.com/Q5thmj8T"},{"name":"Google Podcasts","url":"https://link.chtbl.com/mDkPUR-i"},{"name":"Pandora","url":"https://link.chtbl.com/06qUAvG0"},{"name":"Stitcher","url":"https://link.chtbl.com/j7UkY2_r"},{"name":"TuneIn","url":"https://link.chtbl.com/J_hINOhn"},{"name":"Radio.com","url":"https://link.chtbl.com/GXLxFOyQ"},{"name":"iHeart Radio","url":"https://link.chtbl.com/h5A2JFtD"},{"name":"Amazon","url":"https://link.chtbl.com/eg-piPba"},{"name":"RSS","url":"https://link.chtbl.com/5xxceK-s"}],"imageMedia":[{"name":"CNN","media":[{"name":"medium","url":"https://cnn.com/audio/static/images/podcasts/chasing-life-square-m.jpeg"},{"name":"large","url":"https://cnn.com/audio/static/images/podcasts/chasing-life-square-l.jpeg"},{"name":"original","url":"https://cnn.com/audio/static/images/podcasts/chasing-life-square-o.jpeg"}]},{"name":"iTunes","media":[{"name":"default","url":"https://www.omnycontent.com/d/playlist/d83f52e4-2455-47f4-982e-ab790120b954/5487743a-9ee0-4820-bf17-ab86012793f9/9d09a860-4011-4c6e-8f47-ab8601279402/image.jpg?t=1620018332&size=Large"}]},{"name":"social","media":[{"name":"wide","url":"https://www.cnn.com/audio/static/images/social/chasing-life.jpg"}]}],"metadata":[{"name":"podcastPages","value":{"publish":true,"slug":"chasing-life","topBackgroundImage":"linear-gradient(50deg, #1c283b 40%, #404f59 100%);","topLogoTheme":"light","topColor":"#FEFEFE","topBackgroundColor":"#141414","episodeNumbers":false,"hasTrailer":false,"episodeSort":0,"category":"podcast","directoryOrder":33,"socialDescription":"Dr. Sanjay Gupta is on a mission to help us approach our new normal mindfully, finding a balance between self-care and productivity, and talking to doctors and researchers about the surprising science behind how we thrive."}}],"episodes":[{"episodeuuid":"0b40aaba-4963-4d6b-9ca3-03f64eb2c77e","guid":"ab15be92-37bb-11ef-8219-ab3f5577f318","title":"Why There’s More Hope for Alzheimer’s","link":null,"duration":"1910","publishedDate":"2024-11-08T10:00:00.000Z","summary":"For the nearly 7 million Americans living with Alzheimer’s, progress on treatments has felt painfully slow and incremental at best…until now. Dr. Sanjay Gupta traveled the country meeting people who have slowed, prevented, and in some cases even reversed the spread of Alzheimer’s. These are their stories.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices","enclosure":{"url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY7966512174.mp3?updated=1730994407","length":"0"}},{"episodeuuid":"5a6e21c7-c682-4a9a-b9ef-7766f4e74094","guid":"aac7e64a-37bb-11ef-8219-632029a92d63","title":"How to Have Difficult Conversations in a Polarized World","link":null,"duration":"2501","publishedDate":"2024-11-01T08:00:00.000Z","summary":"In a world marked by war and political polarization, it can certainly feel at times like we have all lost touch with the art of compromise – the wisdom to recognize that real progress demands sacrifice. Except, that’s not entirely true. Dr. Sanjay Gupta sits down with social psychologist Peter T. Coleman, author of “The Way Out: How to Overcome Toxic Polarization,” to discuss the fundamentals of navigating difficult conversations, how our brains evolved to handle conflict, and why reaching a compromise is not always the best solution.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices","enclosure":{"url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY6150971350.mp3?updated=1730393416","length":"0"}},{"episodeuuid":"027c8f67-6028-4d2c-9ce3-5f3ba3497797","guid":"aa7022c0-37bb-11ef-8219-3ba2eaf471d6","title":"The Bittersweet Truth About Sugar","link":null,"duration":"2172","publishedDate":"2024-10-25T09:00:00.000Z","summary":"Americans are sugar obsessed. Can we cut back without making life feel less sweet? This Halloween, sugar studies expert Laura Schmidt shares tips for taming your sweet tooth. Plus, why she says we need to stop debating if sugar is addictive.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices","enclosure":{"url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY2954964077.mp3?updated=1729808308","length":"0"}},{"episodeuuid":"4faefba0-35cb-4284-97aa-7aa6b2eaf0b2","guid":"aa24c8a2-37bb-11ef-8219-ef06566d754f","title":"Self-Exams Matter: Why These TV Powerhouses Say Don’t Skip Them ","link":null,"duration":"2278","publishedDate":"2024-10-18T08:00:00.000Z","summary":"Sara Sidner is a hard-hitting CNN journalist. Ananda Lewis is a content creator and former 90s MTV host. Both are living with breast cancer. Both are also the best friends of CNN's Stephanie Elam who asked them to sit down and talk – and get real – about their fears, their determination and their newfound joy after this devastating diagnosis. In honor of Breast Cancer Awareness Month, Chasing Life brings you this special conversation between three friends about a journey that is all too familiar for so many. \nLearn more about your ad choices. Visit podcastchoices.com/adchoices","enclosure":{"url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY1408986218.mp3?updated=1729181036","length":"0"}},{"episodeuuid":"8bdfe4f5-7cf1-43a8-a44f-1bebcd899a42","guid":"a9d704a0-37bb-11ef-8219-a7afdab2dc5b","title":"Stressed Parents? Dr. Becky Wants to Help.","link":null,"duration":"2285","publishedDate":"2024-10-11T09:00:00.000Z","summary":"Overwhelmed, stressed, constantly anxious – that's life as a parent, right? If you feel this way, the good and bad news is that you’re not alone. CNN’s Chief Medical Dr. Sanjay Gupta, a father of three teenage girls, turns to parenting expert Dr. Becky Kennedy – known online simply as ‘Dr. Becky’ -- for advice. And they get personal.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices","enclosure":{"url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY1618026315.mp3?updated=1728589694","length":"0"}}]}}}